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Banana Breakfast Bake

Recipe inspiration from Ambitious Kitchen

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This easy to make ahead baked banana bread bake is delicious and gluten free with some optional protein added to make it a more complete breakfast. My children love this, and I like to make it ahead and freeze in small portions so they can warm and eat it as they want without any help!

Ingredients
 

  • 2 1/4 cups gluten free oats

  • 1/2 teaspoon aluminum free baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1 teaspoon cinnamon

  • 3 medium ripe bananas

  • 2 teaspoons pure vanilla extract 

  • 1/4 cup unsweetened applesauce (or sub melted coconut oil or butter)

  • 1/4 cup honey (agave nectar or maple syrup if vegan)

  • 1/3 cup chocolate chips (optional)

  • 1/2 cup blueberries (optional)

  • 1 cup kefir (optional)

  • 3/4 cup protein powder (I like this whey protein or dairy free protein from THM)

  • For chocolate drizzle:

  • 2 tablespoons chocolate chips (vegan, if desired)

  • 1/2 teaspoon coconut oil

Directions
 

  1. Preheat the oven to 350 degrees. Grease a 9-inch square baking dish

  2. Place oats into blender or food processor to make oat flour. Blend for 1-2 minutes until oatmeal resembles flour. This might require you to to stop blender and stir oats a couple of times to ensure that all oats have been blended. 

  3. Pour the oat flour into a medium bowl; stir in baking powder, baking soda, salt, protein powder, and cinnamon; set aside.

  4. Back to the food processor: Place bananas, vanilla, applesauce or oil, honey, and kefir into blender; blend 1-2 minutes or until smooth and creamy. Add to oat flour mixture and mix until just combined.

  5. Gently fold in 1/3 cup of chocolate chips and/or blueberries. Pour batter into prepared pan, spreading evenly. 

  6. Bake for 20 minutes or until knife inserted into center comes out clean or with just a few crumbs attached. Cool 10-15 minutes on wire rack.

  7. Optional: Prepare drizzle by adding 2 tablespoons of chocolate chips and coconut oil in microwave safe bowl. Microwave on high 30 seconds; stir well to combine then drizzle over the top of bars. Cut bars and enjoy!

© 2026 by Savor Life Wellness

Disclaimer: Kendra Everett is a Certified Trim Healthy Mama Lifestyle Coach, independently offering services based on the THM plan. This coach is not an employee or agent of Trim Healthy Mama, LLC. Coaching services are independently managed, and THM is not responsible for results, business practices, or claims made by this coach.

 

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