Work with coach Kendra
Learn the skills to lasting health
bless your body 8 week course
The enemy and much of culture's way today are working overtime to make you feel permanently:
- Tired and drained;
- Broken and beat;
- Overwhelmed and stuck
But this is not truth, and it is not who you are.
You are a daughter of the King. You are chosen and called. You are precious in God's eyes, and He delights in YOU.
Not in your specific size, weight, or position as the world makes most important. But He does want you "to enjoy good health and have your soul prosper" as it says in 3 John 1:2. And maybe you have heard that your body is a temple for the Holy Spirit, and He wants you to steward it well.
Here's some more truth:
No matter your age or stage, it is possible to build energy, strength, and feel better in your body, to love it, heal it, and build lasting health!
Take a minute and picture where you'd like to be healthwise, one year from now, even six months or next season.
You can go from tired, drained, and not knowing what to do, or thinking you can't do it, to energetic, hopeful, and feeling better!
In this 8 week online course, you will learn 7 simple skills plus one big bonus skill to help you get there. You will renew your heart, mind, and body with one new skill introduced per week for you to use and practice.
Here's how:
Our private facebook group is faith-based using scripture to help you see yourself as God does -- wonderfully and fearfully made -- with your value in your identity as a chosen daughter of God, not in your size, weight, or position in life, though you will learn to steward the body God gave you as He desires.
This shift will be instrumental in helping you throw off the weight that may hinder your mind, body, and heart.
You will be encouraged, supported, and celebrated as you shift your mindset from being stuck, stop beating yourself up with self-doubt or self-hate, and learn about the systems in your body that feel like they are fighting you but are really trying to help you.
You will experience self-love as God designed and body blessing that will transform your health as you practice habits to make real-life progress, even in a full lifestyle.
In the Bless Your Body course, you will
- Receive understanding and support. You are not alone in struggles;
- Receive one new skill guide per week to practice and focus on and practice;
- Receive recipes and meal guides;
- Receive support, encouragement, and guidance to advance your health;
- Receive a daily blessing guide/journal to help renew your heart and mind.
- Weekly video sessions with time for Q and A
This course is for you if:
- You want to be healthy and strong and love your body but maybe don’t think it is possible, just uncertain how to do it and don't want to figure it out, or don’t feel like you have the time to fit it in;
- You are ready to take some steps toward better health;
- You feel like loving real food is a struggle;
- You have ever questioned the value of who you are; and
- You need a body image makeover and crave a healthy future.
The Bless Your Body course is available to you for just $47
Ready to bless your body?
Your next step is simple. Come and gather with us. Gain health and throw off the mental/body weight that feels heavy.
Join the Bless Your Body Course HERE (click on the Bless Your Body tile in the menu)
Our group will begin on October 5th!
*All who sign up to work with Coach Kendra must review and sign this disclosure/liability/expectation of services form
